
All people want to eat qualitatively.Eat high quality food, which benefits the body.Especially men pay attention to products that can increase power.After all, the problem of insufficient male power is relevant all the time, since the emergence of the world's first civilizations.But a person will never agree with this state of things and will seek ways to solve the problem.A few centuries ago, even before popular medicine is invented, humanity determined which products increase power.This will be the conversation in this article.These products are called aphrodisiacs.
Products containing vitamins A, B, and are able to improve the passage of nerve impulses in the body.This circumstance leads to increased power and sexual pleasure, the body is rejuvenated and the male sex hormone testosterone enters the blood.The vitamins of this group include walnuts, dates, peanuts, hazelnut and pistachio.
Vegetables and fruits contain components that increase power
Vegetables are a good power assistant.In particular, onions and their varieties.This is green onion, onion.The ancient Romans used for these purposes a mixture of onion with an egg.This mixture is very popular and effective due to the fact that onion restores the balance of hormones and incites desire in men.It can be consumed separately and with another food.Garlic is another aphrodisiac.For the best effect, it is advisable to cut a kilogram of garlic, put a 3-liter bottle, dump boiling water and let it prepare a month.Every day the bottle should be shaken.Use a teaspoon a day.This recipe rejuvenates the body by cleaning the blood vessels and improving blood circulation.

Increases the power of the turnip.It is necessary to cook it in carrot juice, mix with honey and there is a third of a glass 3 times a day.Its juice improves heart function, as a result, blood is more actively distributed by organs and power increases.Aphrodisiacs also include carrots with a watermelon.Watermelon is usually useful not only for male power.It expands ships in the same way as popular power medicines.
Walnuts are known as one of the best means for male health.They contain a huge amount of useful substances.This is iron, iodine, calcium, potassium, sodium, zinc, phosphorus.Zinc stimulates the development and functionality of the sexual glands.To have confidence in a relationship with a woman, just eat about 100 grams every day.nuts.There are a large number of cooking recipes along with other products.The most effective mixture of walnuts with honey, raisins, plums and figs is considered the most effective.The ingredients are mixed in equal quantities.Reception - 2 teaspoons per day.
Dairy products increase power
Dairy products can also strengthen power.But not everything, but right.This includes cheese, sour cream, cream, cottage cheese, yogurt.This also includes seafood that every man who takes care of his health is simply forced to use.These are tongue, mackerel, shrimp, mussels, lobsters.You also need to be able to prepare the plate correctly.The best option is to use it in fried form, but in boiling.
It is important to know that honey is useful for power.The best is a bee product mounted from jasmine, major or orchids.Our article has already said about using walnuts with honey and how to prepare this mixture.
What products are harmful to power?

Information on products harmful to power power.After all, not all people know about it, and in the end, a decrease in libido can occur.This includes any alcohol, mint, anyway, mint chewing gum, donuts, fast food, free potatoes, hot dogs, mayonnaise, coca-lumine, pepsi, energy, nitrite foods, preservatives and other additives.Alcoholic beverages increase only power for a short time, but its action weakens dramatically and one person feels tired.Alcohol is especially harmful to young generation.The same is the use of Pepsi, glue and energy.They act for a short time.A negative point is their load in the cardiovascular system.The case may end with a heart attack or stroke in rare cases, however, but this does not become easier.The combination of alcohol with energy engineers is especially dangerous.
Some products are not enough for sex to be good.It is important to keep the diet selected, sleep a healthy sleep.Bad habits such as smoking, alcoholism, drug addiction, overweight and a sedentary lifestyle usually cause impotence.